Eileen Coen Mediation
The road you take makes all the difference.

Category Archives: Communication | Eileen Coen, JD Mediation

Learn how to communicate from an expert mediator who can help you in your personal life or business situation here at Eileen Coen Mediation!

divorce by mediation Bethesda, Maryland

Is Divorce Stress Making You Sick?

By Eileen Coen, J.D.

Is divorce stress making you sick? If you’re in the midst of a separation or divorce, you’re probably no stranger to stress — but did you know that the higher conflict your divorce is, the more it puts your health at risk?  This Psychology Today article is not new — but it offers a… Read More »

family and divorce mediator Bethesda, MD

The Secret to Making your Next Marriage Last

By Eileen Coen, J.D.

Making your next marriage last. As a family mediator, I specialize in divorce.  That doesn’t make me an expert on marriage, but I’ve gained some valuable insights over the years. Paradoxical though it seems, I believe that one key to achieving a good divorce is also the secret to a happy marriage.  Couples that… Read More »

four strategies for mediating a high conflict divorce

Four Strategies for Mediating a High Conflict Divorce

By Eileen Coen, J.D.

Mediating a high-conflict divorce. Sometimes people assume that the only way to handle their divorce with a high-conflict partner is to “lawyer up” and “buckle down” for the roller coaster ride. Statistically, this approach leads to increased conflict and less satisfaction with the results. There are also enormous financial and emotional costs, which can… Read More »

is mediation appropriate for couples who want to reconcile?

Is Mediation Appropriate for Couples Who Want to Reconcile?

By Eileen Coen, J.D.

One of the first questions I ask my clients is “Has there been a decision to divorce?”  I ask because couples seek help at various stages of their marriage crisis. Sometimes both people are quite sure they’re ready for divorce. Often, only one person is. And sometimes, neither party is sure they want a divorce, but… Read More »

the role of conflict coaching in divorce mediation

The Role of Conflict Coaching in Divorce Mediation

By Eileen Coen, J.D.

What do conflict coaching and mediation have in common? Like mediation, the conflict coaching process is voluntary, confidential, and involves a neutral facilitator to address ways to resolve conflict; divorce mediation helps two or more people arrive at mutual agreements whereas conflict coaching helps one party understand and manage conflict.  

how to get a divorce when being right is wrong

How to Get A Divorce: When Being “Right” is Wrong

By Eileen Coen, J.D.

Many people begin the divorce mediation process with at least one thing in common: Both parties want their divorce to be cooperative, quick, and cost-effective.  That’s what they say at the outset and, I believe, that’s what they truly mean.  However, once the negotiations begin, well-meaning people can fall into a trap that deepens… Read More »

Whose house for the holidays

Whose House for the Holidays?

By Eileen Coen, J.D.

Whose house for the holidays? The holidays can be an especially stressful time when you are going through a separation or divorce. It’s hard to get into the holiday spirit when your family is in limbo or separated and you’re feeling anxious, angry, or hurt.  But there are many ways that parents can create… Read More »

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